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Aaron just can’t get past those negative thoughts…

I’m not good enough.

I can’t do this.

Everybody is watching me, and I can’t fail.

People tell him to “get over himself” or “snap out of it.” Insisting that he is doing this to himself.

So, his sadness turns into anxiety.

I can’t let it show that I’m sad.

I can’t let them know what I’m feeling.

It’s a vicious cycle of depression and anxiety.

Kim and Rob are exhausted from the constant arguing…

Any word, look, or situation could cause a major blowout.

The loneliness is unbearable. The judgment from family and friends is embarrassing.

They try to hide the discord – seething with anger just below their resolved expressions in public.

Rob doesn’t trust Kim anymore, and he can’t move on from the infidelity.

Kim wants to save their marriage. But for Rob, the damage is done, and divorce seems the only option.

Mark and Amy are overwhelmed by the kids…

No one in the house listens.

They’re yelling at the kids and yelling at each other. Sometimes they’re yelling at each other over the racket of the kids yelling at each other.

Dirty dishes, clothes, toys, strewn about the house, and no one can find anything. Teachers are emailing about missing homework and dismal grades.

Mark feels that Amy is too soft. Amy thinks Mark is too harsh. They can’t agree on anything, and the arguments upset the house even more.

Everyone is irritable.

If there just was a way to be heard and respected…

(All names are fictitious.)

Hey, I’m Jules!

What do I know about the situations above?

My life has been affected by all these things, directly or indirectly. I’m not a naive newbie to life. I’ve endured some life-changing experiences that compelled me to help others through the journey of therapy.

Doing the work as a client and now a therapist, I understand how hard change can be. That’s why I believe you are the expert on the solutions to your problems.

But… what are those solutions?

By asking you the right questions, together, we can unlock those solutions and make small changes that result in significant transformations. I’ll empower you to tackle future problems using the same techniques you learned during your time with me.

My methods are designed to be brief – if you are ready for the work, change happens fast.

More About Me